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20

Sep

Our muscles are strong…but our love is stronger! #fitfluential #fitness #fitnesscouple #fitnessrx #teammax #thermoheat #fitnessmodel #love #heart

Our muscles are strong…but our love is stronger! #fitfluential #fitness #fitnesscouple #fitnessrx #teammax #thermoheat #fitnessmodel #love #heart

@stevepfiester rocking a side plank! That’s my man!!  #photoshoot #traintracks #fitnessmodel #livewithfire #nano4 #fitfluential #fitness #musculardevelopment #fitnessrx #thermoheat #teammax #liveexercise #plank

@stevepfiester rocking a side plank! That’s my man!! #photoshoot #traintracks #fitnessmodel #livewithfire #nano4 #fitfluential #fitness #musculardevelopment #fitnessrx #thermoheat #teammax #liveexercise #plank

Photo Shoot Adventures #trainlikeafreak #thermoheat #livewithfire #fitfluential #fitnesscouple #fitness #fitnessrx #designerwhey #teammax

Photo Shoot Adventures #trainlikeafreak #thermoheat #livewithfire #fitfluential #fitnesscouple #fitness #fitnessrx #designerwhey #teammax

19

Sep

SO EXCITED to try this!! NIGHT TIME FAT BURNER!! Promotes relaxation (NEED THIS!), boosts metabolism (WANT THAT!) & helps manage stress & appetite (YEP, NEED THAT TOO!). I already take the day time and love it, but I always have a hard time sleeping so this totally had me excited! Good night sleep, here I come!!! REVIEW COMING SOON!! #thermoheat #fitfluential #supplements #gym #fitness #rest #recovery #sleep

SO EXCITED to try this!! NIGHT TIME FAT BURNER!! Promotes relaxation (NEED THIS!), boosts metabolism (WANT THAT!) & helps manage stress & appetite (YEP, NEED THAT TOO!). I already take the day time and love it, but I always have a hard time sleeping so this totally had me excited! Good night sleep, here I come!!! REVIEW COMING SOON!! #thermoheat #fitfluential #supplements #gym #fitness #rest #recovery #sleep

Special Delivery!!!!!!! #thermoheat day & night, preworkout & #fitness Rx Can’t wait to try everything!!!!!! #fitfluential #fitness #workout #gym #maxfitnessclub #teammax #bikinicompetitor #supplements #performance

Special Delivery!!!!!!! #thermoheat day & night, preworkout & #fitness Rx Can’t wait to try everything!!!!!! #fitfluential #fitness #workout #gym #maxfitnessclub #teammax #bikinicompetitor #supplements #performance

Proud to be part of the LIVEexercise family!!!!! ❤️ #Repost from @liveexercise with @repostapp

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YOUR #workout partners at #liveexercise ! #fitness #fitnessinstructors #abs #chiseled #getinshape #homeworkout #homegym #burnfat #lookgoodnaked #bodylastics

Proud to be part of the LIVEexercise family!!!!! ❤️ #Repost from @liveexercise with @repostapp

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YOUR #workout partners at #liveexercise ! #fitness #fitnessinstructors #abs #chiseled #getinshape #homeworkout #homegym #burnfat #lookgoodnaked #bodylastics

Another great run with my furry best friend. #running #livewithfire #fitfluential #greatdane #dogsofinstagram #dogs #dogrunner #killingfat #goodmorning

Another great run with my furry best friend. #running #livewithfire #fitfluential #greatdane #dogsofinstagram #dogs #dogrunner #killingfat #goodmorning

18

Sep

I LOVE THIS!!!!!!! #committed #fitness #fitfluential #teammax #maxfitnessclub #gym #motivation #fitnessquotes

I LOVE THIS!!!!!!! #committed #fitness #fitfluential #teammax #maxfitnessclub #gym #motivation #fitnessquotes

Small Fitness Tweaks that Can Make a 10-Pound Difference

Bonnie 4.3: The Difference 10lbs Can Make

This is a picture of me and my bike for an article in Motorcycle Cruiser Magazine back in February, 2009. I was 37 years old. I wasn’t obese by any means, but I look at this picture and think “who is that?”. She doesn’t even look familiar to me. I’ll tell you who it is. It’s the old me. The older model. Bonnie 3.7

motorcycle cruiser custom yamaha

Bonnie 4.3

The old Bonnie still worked, but didn’t work as well. Bonnie 3.7 did…

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Morning Cardio 🏃🏃with my favorite 👱 man! ❤️ 💪 #killingfat 🔥 at #maxfitnessclub in #verobeach 🌅 GO #teammax 👊 #theearlybirdgetstheworm 🐤🐛 #cardio 👉 #workout 👈#competitionprep 🏆 #npc #bodybuilding 🌟 #fitness #bikini 👙#sweat 💦💦💦 (at www.maxfitnessclub.com)

Morning Cardio 🏃🏃with my favorite 👱 man! ❤️ 💪 #killingfat 🔥 at #maxfitnessclub in #verobeach 🌅 GO #teammax 👊 #theearlybirdgetstheworm 🐤🐛 #cardio 👉 #workout 👈#competitionprep 🏆 #npc #bodybuilding 🌟 #fitness #bikini 👙#sweat 💦💦💦 (at www.maxfitnessclub.com)