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27

Jul

Don’t be discouraged about starting over, be excited you have another chance to get it right. You have experience on your side - whether good or bad. Learn from your mistakes and repeat your victories. #fitness #fitnessmotivation #gymmotivation #diet #motivation #workout #weightloss

Don’t be discouraged about starting over, be excited you have another chance to get it right. You have experience on your side - whether good or bad. Learn from your mistakes and repeat your victories. #fitness #fitnessmotivation #gymmotivation #diet #motivation #workout #weightloss

26

Jul

You are the reward. It’s not a $40 trophy. It’s not bragging rights. It’s not about beating someone else. It’s about beating yourself, and being your best. There will ALWAYS be someone faster, stronger, better …so train to be a winner and win the best you possible. A healthier, better, stronger you is the prize!  #fitness #fitnessmotivation #gymmotivation #motivation

You are the reward. It’s not a $40 trophy. It’s not bragging rights. It’s not about beating someone else. It’s about beating yourself, and being your best. There will ALWAYS be someone faster, stronger, better …so train to be a winner and win the best you possible. A healthier, better, stronger you is the prize! #fitness #fitnessmotivation #gymmotivation #motivation

25

Jul

Bwahahahaha!! #truth #fitness #fitnesmodel #photoshop #fitfluential #funny #cartoon

Bwahahahaha!! #truth #fitness #fitnesmodel #photoshop #fitfluential #funny #cartoon

You decide who’s the boss. Is it your tongue? Is it your feelings? Is it your body? Is it circumstance?  Or is it the things you have set your mind to? Your goals. Your standards. Your health… You decide who and what is going to be your boss. #determined #fitness #fitfluential #gymmotivation #fitnessmotivation #workout #workoutmotivation #dietmotivation #diet #weightloss #health #goals #food #eatclean #beastmode #maxfitnessclub #teammax #bikinibootcamp #npc

You decide who’s the boss. Is it your tongue? Is it your feelings? Is it your body? Is it circumstance? Or is it the things you have set your mind to? Your goals. Your standards. Your health… You decide who and what is going to be your boss. #determined #fitness #fitfluential #gymmotivation #fitnessmotivation #workout #workoutmotivation #dietmotivation #diet #weightloss #health #goals #food #eatclean #beastmode #maxfitnessclub #teammax #bikinibootcamp #npc

24

Jul

Sure, it’s not comfortable being hungry, 😳 it’s not comfortable going the extra mile. πŸƒπŸƒπŸƒIt’s more comfortable to sleep in 😡. It more comfortable to finish your plate πŸ˜‹ instead of limit your portions 😷. It’s hard work preparing healthy food πŸ†πŸ…πŸ and getting meals together ahead of time so you aren’t tempted to give in to fast foodπŸŸπŸ”. It’s hard work going to the gym πŸ’ͺ after work when you had a bad 😑 day, you’re exhausted 😞 and want a pity party 😩 instead. It’s challenging 😰 to go to a party πŸŽ‰ while everyone around you eats chips and chicken wings πŸ—while you sip on waterπŸ’§. But I have a goal 🎯 - and my goal is not to be comfortable πŸ‘Έ, it’s to be better πŸ†.  Next time you crave chocolate, feel sorry for yourself, get tired or are tempted, ask yourself: “do I want change or comfort?” (GET MORE OF MY QUOTES @ PFITblog.com) #motivation #fitness #fitnessquotes #fitnessmotivation #pfitblog #fitfluential #workout #diet #dietmotivation #gymmotivation #maxfitnessclub #teammax #bikinibootcamp #bikini #npc #success

Sure, it’s not comfortable being hungry, 😳 it’s not comfortable going the extra mile. πŸƒπŸƒπŸƒIt’s more comfortable to sleep in 😡. It more comfortable to finish your plate πŸ˜‹ instead of limit your portions 😷. It’s hard work preparing healthy food πŸ†πŸ…πŸ and getting meals together ahead of time so you aren’t tempted to give in to fast foodπŸŸπŸ”. It’s hard work going to the gym πŸ’ͺ after work when you had a bad 😑 day, you’re exhausted 😞 and want a pity party 😩 instead. It’s challenging 😰 to go to a party πŸŽ‰ while everyone around you eats chips and chicken wings πŸ—while you sip on waterπŸ’§. But I have a goal 🎯 - and my goal is not to be comfortable πŸ‘Έ, it’s to be better πŸ†. Next time you crave chocolate, feel sorry for yourself, get tired or are tempted, ask yourself: “do I want change or comfort?” (GET MORE OF MY QUOTES @ PFITblog.com) #motivation #fitness #fitnessquotes #fitnessmotivation #pfitblog #fitfluential #workout #diet #dietmotivation #gymmotivation #maxfitnessclub #teammax #bikinibootcamp #bikini #npc #success

23

Jul

#strong #fitness #fitnessquotes #gymmotivation #fitnessmotivation #motivation #workout #fitfluential #pfitblog

#strong #fitness #fitnessquotes #gymmotivation #fitnessmotivation #motivation #workout #fitfluential #pfitblog

This was one of my workouts this week. Give it a try! Visit my blog: www.PFITblog.com to see the whole workout, including links to instructional video:) #workout #fitness #fitfluential #maxfitnessclub #teammax #bikinibootcamp #abs #cardio

This was one of my workouts this week. Give it a try! Visit my blog: www.PFITblog.com to see the whole workout, including links to instructional video:) #workout #fitness #fitfluential #maxfitnessclub #teammax #bikinibootcamp #abs #cardio

6-Pack Cardio

IMG_8048One of my favorite cardios this week was this β€œAb Sandwich”. Basically, it was 3 10-minute cardio segments with 3 ab circuits sandwiched in between.Β Give it a try!

Tools: You can use a slant board if you have one, or you can do the exercises on the floor. Add a dumbbell or plate weight for more resistance.

Instruction: I added links to instructional video that simulated what I was doing in the…

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Making memories with my buddy on our morning run. #verobeach #running #pfitdog #fitness #dogsofinstagram #greatdane

Making memories with my buddy on our morning run. #verobeach #running #pfitdog #fitness #dogsofinstagram #greatdane

50% off Reebok TODAY ONLY!

50% off Reebok TODAYΒ ONLY!

Reebok Outlet has taken 50% off all items for one day only. This is in addition to the already discounted prices!!!!!!!!!!!!!

50% OFF REEBOK SALEOffer: Reebok Outlet: 50% off all items!
Run Date: Wednesday, July 23rd ONLY
Promo Code: iSHOP

INCLUDES: Nano 2.0, ATVs, RealFlex, DMX SKY, ZigQuick, Reebok ONE shoes, Yoga apparel, Zumba Dance apparel and CrossFit Apparel.

Now’s your chance to stock up!

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